devinz0601's Journal, 03 Mar 19

Weigh In record (no journal entry) for 03 March 2019
95 kg Lost so far: 2 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2019:
809 kcal Fat: 38.06g | Prot: 32.28g | Carbs: 85.84g.   Breakfast: Telur Dadar, Tempe Orek, Bakwan, Nasi Putih. Snacks/Other: Skippy Peanut Butter, Sari Roti Roti Tawar Gandum. more...
Gaining 0.1 kg a Week



     
 

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devinz0601's Weight History


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