Weigh In record (no journal entry) for 03 March 2019
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73.7 kg
Lost so far: 3.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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872 kcal
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Fat: 53.73g | Prot: 32.75g | Carbs: 60.81g.
Breakfast: 3 Bears Porridge Fruchtige Kokosnuss, Kaffee mit Milch. Lunch: Senf, Edeka Geflügel Wiener. Snacks/Other: Bahlsen Comtess Schoko, Gut & Günstig Butterkäse, Gut & Günstig Sonnenblumen Margarine, Weizenbrötchen, SodaStream Cola ohne Zucker, Teekanne Orientalischer Gewürztee. more...
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2327 kcal
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Exercise:
Standing - 1 hour and 30 minutes, Sitting - 4 hours, Housework - 1 hour, Desk Work - 3 hours, Showering - 30 minutes, Sleeping - 5 hours and 20 minutes, Resting - 8 hours and 40 minutes. more...
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Gaining 2.1 kg a Week
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mamou2905's Weight History
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