Weigh In record (no journal entry) for 02 March 2019
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68.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2478 kcal
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Fat: 79.15g | Prot: 213.62g | Carbs: 227.56g.
Breakfast: Huevo (Entero), Lider Crema de Avellanas con Cacao, Quaker Avena Instantánea. Lunch: Soprole Manjarate (80g), Verduras Salteadas, Papa al Horno (sin Comer la Cáscara), Pechugas de Pollo (o Cocidas). Dinner: PF Salame Tipo Italiano, Soprole Queso Laminado Mantecoso Quilque, Fuchs Pan Integral Multigrano Light, Lider Atun Desmenuzado, American Classic Mantequilla de Maní Crunchy. Snacks/Other: Soprole Yoghurt Protein+, Soprole Leche Protein+, Lider Crema de Avellanas con Cacao, Plátano, Ultimate Nutrition Prostar 100% Whey Protein. more...
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Gaining 0.2 kg a Week
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jisepeines's Weight History
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