coni.~'s Journal, 02 Mar 19

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Weigh In record (no journal entry) for 02 March 2019

47.1 kg Lost so far: 6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2019:

758 kcal

Fat: 17.44g | Prot: 81.45g | Carbs: 73.06g. Breakfast: Soprole Yoghurt Batido Protein +, Soprole Yoghurt Batido Protein +, Vivo Avena Instantánea. Lunch: Colorado Atún Lomitos En Aceite, Tomates, Daily Gelatina Diet, Colorado Atún Lomitos En Aceite. Dinner: Selz Galletas de Arroz, En Linea Manjar. more...

1408 kcal

Exercise: Gym - 1 hour and 20 minutes, Eliptica - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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coni.~'s Journal, 02 Mar 19

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coni.~'s Weight History