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I'm so disappointed! Only down 1/2 pound this week. Since I was only down 1.5 the first week, I thought for sure I'd make it up and be down 1 full pound. Says it will take me 11 months to lose the next 23 pounds! I guess I wouldn't care so much if I didn't feel hungry all the time. I resolve to keep better track of how much water I'm drinking. That's got to help!
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2003 kcal
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Fat: 81.57g | Prot: 84.03g | Carbs: 206.16g.
Breakfast: Trader Joe's Wild Smoked King Salmon, Wegmans Pumpernickel Bagel, Coffee, Philadelphia Whipped Cream Cheese Spread. Lunch: Ken's Steak House Lite Sweet Vidalia Onion Salad Dressing, Grilled Chicken, Cos or Romaine Lettuce, Kraft Finely Shredded Mild Cheddar Cheese, Baby Spinach, Pepperidge Farm Seasoned Croutons. Dinner: SeaPak Breaded Butterfly Shrimp, Birney's Mac n Cheese, Franzia Cabernet Sauvignon. Snacks/Other: Cashew Nuts, Cupcake with Icing or Filling (Not Chocolate). more...
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2316 kcal
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Exercise:
Vacuuming - 20 minutes, Cooking - 30 minutes, Grocery Shopping - 20 minutes, Reading - 1 hour, Sleeping - 7 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 50 minutes. more...
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