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gabyluzfotografia
Journal
02 Mar 19
gabyluzfotografia's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
72.5 kg
Lost so far:
10.5 kg
.
Still to go:
7.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
912 kcal
Fat: 36.24g | Prot: 61.37g | Carbs: 30.84g.
Breakfast:
Morangos.
Lunch:
Abóbora Cozida (de Abóbora Fresca), Alface Americana, Friboi Patinho Moido Cozido.
Dinner:
Friboi Patinho Moido Cozido, Abóbora Cozida.
Snacks/Other:
Smirnoff Vodka, Castanhas de Caju Torradas sem Sal, Castanhas-do-Pará, Qualitá Nozes sem Casca.
more...
1884 kcal
Exercise:
Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 23 hours and 10 minutes.
more...
Losing 3.5 kg a Week
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gabyluzfotografia's Weight History
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