Weigh In record (no journal entry) for 02 March 2019
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66.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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473 kcal
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Fat: 16.45g | Prot: 45.39g | Carbs: 34.51g.
Breakfast: Овсяная Каша на Воде, Кофе. Lunch: Чай, Куриная Грудка Отварная, Чай. Dinner: Творог 9%. more...
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steady weight
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madina zaka's Weight History
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