Weigh In record (no journal entry) for 02 March 2019
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 78.67g | Prot: 95.59g | Carbs: 281.48g.
Breakfast: Coca-Cola Coca-Cola, Prozis Peanut Butter Classic Smooth , Albume d'uovo Cotto, Prozis Oatmeal Chocolate Chip. Lunch: Olio Extra Vergine di Oliva, Il Viaggiator Goloso Tortiglioni Integrali, Unes Tonno al Naturale, Cirio Piselli Medi. Dinner: Aperol Spritz, Poretti 4 Luppoli, Molinari Sambuca, Pizza Italia Pizza con Salame Piccante, Italpizza Pizza Prosciutto e Funghi, Italpizza Pizza 5 Formaggi. Snacks/Other: Golia Caramella Liquirizia, Carrefour Torta Paradiso , Kinder Pinguì. more...
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Losing 0.4 kg a Week
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borisammiamasuki's Weight History
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