Weigh In record (no journal entry) for 02 March 2019
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87.5 kg
Lost so far: 18.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 82.84g | Prot: 109.37g | Carbs: 40.58g.
Breakfast: Cafezinho, Nestlé Leite em Pó Ninho, Matte Leão Matte Leão Zero, Ovo Cozido. Lunch: Azeite de Oliva, Sobrecoxa de Frango (Pele Não Consumida), Tomates, Alface de Folha Verde, Repolho Refogado. Dinner: Churrasco. more...
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Gaining 2.8 kg a Week
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Bolasana's Weight History
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