Weigh In record (no journal entry) for 28 February 2019
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62.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1485 kcal
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Fat: 68.99g | Prot: 76.56g | Carbs: 134.33g.
Breakfast: Gurka, Arboga Leverpastej, Marmorråg och Pumpernickel Bröd, Kalles Kaviar, Arla Filmjölk, Torkade Plommon, Kokt Ägg. Lunch: Asiatiska Päron, Frödinge Mousse Tårta, Eldorado Thai Sweet Chilisås, Isbergssallad (Inkluderar Crisphead Typer), Köttfärsbiffar. Dinner: Saltå Kvarn Quinoa, Köttgryta, Kantarellsoppa. more...
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Losing 1.8 kg a Week
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