Weigh In record (no journal entry) for 01 March 2019
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62.1 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 42.55g | Prot: 35.08g | Carbs: 111.39g.
Breakfast: Äpple, ICA Leverpastej Mellan, Arla Filmjölk, Citronsaft, Smör, Torkade Plommon, Marmorråg och Pumpernickel Bröd. Lunch: Äppelpaj, Wasa Delikatess Knäckebröd, Stekt Ägg, Isbergssallad (Inkluderar Crisphead Typer), ICA Chorizo Kryddig Korv. Dinner: Marmorråg och Pumpernickel Bröd, Isbergssallad (Inkluderar Crisphead Typer), Köttgryta. more...
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Losing 1.4 kg a Week
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