Weigh In record (no journal entry) for 02 March 2019
|
83.7 kg
Lost so far: 9.6 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 62.76g | Prot: 77.15g | Carbs: 190.53g.
Breakfast: Pain d'épeautre, Kiwi. Lunch: Tomme de Savoie, Auchan Nouilles Chinoises, Carrefour Oignon, Tomates Cerises, Piquebroche Sauté de Poulet , Pois Mange-Tout (Cosse de Petits Pois), Huile Végétale, Mangues. Dinner: Porto, Tomates, Poulet Grillé Rôti ou Cuit au Four, Pomme, Pommes de Terre Sautées, Soupe. Snacks/Other: Lindt Excellence Caramel Croquant, Elle & Vire Carré Frais , Pain aux Céréales, Noix. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Fatcat83's Weight History
|