Weigh In record (no journal entry) for 02 March 2019
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1270 kcal
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Fat: 24.34g | Prot: 68.16g | Carbs: 188.56g.
Breakfast: Banane, Gut & Günstig Schwarzwälder Schinken, Gut & Günstig Tomaten Ketchup, Almette Kräuter, Edeka Guten Morgen Roggenbrötchen. Lunch: Eisbergsalat, Kühne Balsamico Dressing, Birkel Hörnchen, Gut & Günstig Thunfischstücke mit Gemüse in Dressing, Rispentomaten. Dinner: Edeka Mango Gewürfelt, A&P Früchtemüsli, Edeka Fettarmer Joghurt, 1,8% Fett mit L. Casei. more...
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Losing 2.1 kg a Week
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Schneckenmaus's Weight History
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