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nosfy07
Journal
02 Mar 19
nosfy07's Journal, 02 Mar 19
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Weigh In record (no journal entry) for 02 March 2019
71.2 kg
Lost so far:
1.3 kg
.
Still to go:
4.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2019:
1072 kcal
Fat: 40.09g | Prot: 41.77g | Carbs: 135.93g.
Breakfast:
Хлеб Черный, Яичница с Помидорами.
Dinner:
Хлеб Черный, Огурец (с Кожурой), Останкино Пельмени.
Snacks/Other:
Конфета.
more...
1294 kcal
Exercise:
Cleaning - 30 minutes, Working - 6 hours, Google Fit - 17 hours and 30 minutes.
more...
Gaining 1.4 kg a Week
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nosfy07's Weight History
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