Weigh In record (no journal entry) for 01 March 2019
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75.3 kg
Lost so far: 19.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 18.31g | Prot: 30.80g | Carbs: 84.17g.
Breakfast: Colaso Leite Desnatado. Lunch: Açúcar Mascavo, Itambé Creme de Leite Leve. Dinner: Nescau Achocolatado. Snacks/Other: Iogurte de Kefir. more...
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Losing 0.7 kg a Week
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Eliana Carval's Weight History
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