Weigh In record (no journal entry) for 01 March 2019
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63.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 88.65g | Prot: 63.04g | Carbs: 141.35g.
Breakfast: Coop Mozzarella, Prosciutto Cotto, Conad Piadina Romagnola. Lunch: Insalata Mista, Condimento Italiano (fatto con Aceto e Olio), Panini, Heineken Birra, Broccoli Cotti (da Freschi), Olio d'oliva, Salmone al Forno o alla Griglia, Melanzana Cotta. Snacks/Other: Cioccolato. more...
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3022 kcal
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Exercise:
Ballet - 2 hours, Studying - 1 hour, Showering - 24 minutes, Abdominal (Sit Ups) - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 43 minutes, Walking (slow) - 2/mph - 46 minutes, Standing - 1 hour, Sitting - 37 minutes. more...
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Losing 1.4 kg a Week
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GagaWhite's Weight History
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