Weigh In record (no journal entry) for 01 March 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1707 kcal
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Fat: 54.08g | Prot: 111.82g | Carbs: 184.12g.
Breakfast: Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Growth Supplements Whey Protein 80% Sabor Sorvete de Creme, Wickbold Pão de Forma. Lunch: Ovo Cozido, Acém Cozido, Arroz Branco (Cozido). Dinner: Hemmer Maionese, Perdigão Peito de Peru Defumado, Wickbold Pão de Forma, Nestlé Bombom Smash, Nestlé Bombom Suflair (13g), Nestlé Bombom Chokito. more...
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Gaining 6.3 kg a Week
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Alexander Henrique's Weight History
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