Weigh In record (no journal entry) for 01 March 2019
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71 kg
Lost so far: 1.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 45.80g | Prot: 71.63g | Carbs: 104.67g.
Breakfast: Конфета, Кофе, Банан. Lunch: Шампанское, Морковь по-Корейски, Хлеб Черный, Селедка, Куриные Бедра (Кожа не Съедена), Картошка Вареная. Snacks/Other: Мясо по-Французски. more...
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Gaining 2.1 kg a Week
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