thasyadwiayu's Journal, 01 Mar 19

morning reminder :D small progress is still a progress..

View Diet Calendar, 01 March 2019:
1225 kcal Fat: 56.70g | Prot: 53.98g | Carbs: 127.56g.   Breakfast: Gizzard, Ground Beef (Cooked), Champ Sosis Ayam, Cooked Spinach (from Fresh), Sweet Potato (Without Skin, Cooked, Boiled). Lunch: Steamed Bun, Qtela Keripik Tempe, Chili, Indomie Ayam Geprek. Dinner: ABC Saus Sambal. Snacks/Other: Ice Cream. more...

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