|
View Diet Calendar, 28 February 2019:
|
2319 kcal
|
Fat: 52.43g | Prot: 175.90g | Carbs: 295.30g.
Breakfast: ICA Russin, ICA Ljus Sirap, ICA Havregryn, Star Nutrition Whey-100 Chocolate, ICA Laktosfri Lättmjölk. Lunch: Star Nutrition Whey-100 Chocolate, Elit Nutrition Whey 100%. Dinner: ICA Ljus Sirap, Star Nutrition Whey-100 Chocolate, ICA Laktosfri Lättmjölk, Tomater, Lindahls Ekologisk Turkisk Yoghurt, Oregano, Olivolja, Garant Ekologisk Kokosolja, Ägg, ICA Minibaguette Flerkorn, Guldfågeln Grillade Kycklingfiléer, ICA Basic Wokgrönsaker. Snacks/Other: Äpple, Rädisor, Apelsiner, Banan, Viktväktarna Chocolate Biscuits, Star Nutrition Amino Bcaa, ICA Säsongsmix. more...
|
|
|
Aaron sh's Weight History
|