Weigh In record (no journal entry) for 28 February 2019
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64.4 kg
Lost so far: 3.6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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572 kcal
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Fat: 26.51g | Prot: 32.62g | Carbs: 53.59g.
Breakfast: Вареное Яйцо, Огурец (с Кожурой). Lunch: Гречка Отварная, Авида Сливки 20%, Сельская Ярмарка Вешенки. Dinner: Сырники. Snacks/Other: Яблоко. more...
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steady weight
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SashaShatoni's Weight History
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