paupeque's Journal, 28 Feb 19

paupeque's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 February 2019

68.3 kg Lost so far: 14.6 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2019:

1111 kcal

Fat: 31.45g | Prot: 56.87g | Carbs: 142.05g. Breakfast: Quillayes Yogurt Griego Frutilla sin Lactosa Triple %, Té Supremo Te, Sopraval Pechuga de Pavo Ahumada, Hallulla. Lunch: Ensalada de Papas, Pescado Frito, Pepino, Arroz Blanco. more...

2166 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

paupeque's Weight History

View Complete History

paupeque's Journal, 28 Feb 19

Submit a Comment

paupeque's Weight History