Weigh In record (no journal entry) for 28 February 2019
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83.9 kg
Lost so far: 107.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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2708 kcal
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Fat: 56.91g | Prot: 163.81g | Carbs: 406.71g.
Breakfast: Bocadillo Veleño, Horneaditos Arepa de Maiz Amarillo, El Carriel Arepa Pandebono, Papa Criolla, Pechuga de Pollo sin Piel, Instacrem Crema No Lactea, Banano, Quaker Avena en Hojuelas, Tomates Rojos, Noel Carve, Brócoli, La Muñeca Spaghetti, Huevo Cocido, Salsa de Tomate. more...
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Gaining 5.6 kg a Week
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jonatanagudelo's Weight History
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