Weigh In record (no journal entry) for 28 February 2019
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58 kg
Lost so far: 30.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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596 kcal
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Fat: 16.36g | Prot: 36.21g | Carbs: 74.63g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Nasi Putih, Soto Ayam. more...
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Gaining 0.1 kg a Week
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siska da's Weight History
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