Weigh In record (no journal entry) for 28 February 2019
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47.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1335 kcal
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Fat: 51.10g | Prot: 53.90g | Carbs: 164.64g.
Lunch: 猪肉炒饭. Dinner: 糖醋里脊, 八宝粥, 馒头. more...
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Gaining 1.4 kg a Week
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