Weigh In record (no journal entry) for 28 February 2019
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71.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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1261 kcal
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Fat: 63.88g | Prot: 89.16g | Carbs: 80.17g.
Breakfast: Dextro Energy Protein Crisp (50g), Rote Paprika, Äpfel, Aldi Eiweißbrot (35g). Lunch: Alpro Natur Ungesüßt. Dinner: Ei. Snacks/Other: Duplo Duplo, Power System Lower Carb Protein Karamell-Erdnuss, Scheibletten. more...
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Gaining 4.9 kg a Week
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MiniMiauzi's Weight History
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