Weigh In record (no journal entry) for 28 February 2019
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2019:
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267 kcal
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Fat: 15.30g | Prot: 27.21g | Carbs: 5.08g.
Breakfast: Творог 9%. more...
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Losing 2.8 kg a Week
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