|
View Diet Calendar, 27 February 2019:
|
1169 kcal
|
Fat: 37.27g | Prot: 64.66g | Carbs: 142.21g.
Breakfast: Golden Bridge Havermout, AH Griekse Yoghurt 0%, Carrefour Discount Halfvolle Melk, Rode Bessen, Kiwi, Banaan. Lunch: Krabsalade, Delhaize Rosbief, Delhaize Meergranenbroodjes. Dinner: Hardgekookt Ei, Valblanc Kruidenkaas, Boni Gekookte Kippenreepjes, Delhaize Geraspte Wortelen, AH Yoghurt Bieslook Dressing, Ijsbergsla, Carrefour Mengeling met Kerstomaatjes, AH Wortelwrap. Snacks/Other: Granny Smith Appels, Bon-Ri Rijstwafels met Pure Chocolade. more...
|
|
2257 kcal
|
Exercise:
Walking (brisk) - 4/mph - 15 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pumagirl1985's Weight History
|