Weigh In record (no journal entry) for 27 February 2019
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44.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1403 kcal
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Fat: 34.93g | Prot: 119.09g | Carbs: 163.65g.
Breakfast: Nescafé Decaf, En Linea Mermelada de Durazno, Kupiec Galletas de Arroz Tradicionales. Lunch: Coppola Lentejas, En Linea Cereal Bolitas Sabor Chocolate, Surlat Yogurt sin Lactosa Frutilla, Loncoleche Proтeιn Yogurt, Quaker Barras Colacion Sabor Frutilla, Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, Hoffmann Puré de Papas. Dinner: Receta del Abuelo Hamburguesa de Pollo, el Monte Huevo Grande Blanco, Hoffmann Pure de Papas, Soprole Batido Proteico Protein+, Evercrisp Maní sin Sal, el Monte Huevo Grande Blanco, Lechuga, Angelmo Atún Lomitos en Agua. Snacks/Other: Monster Monster Energy Ultra, Zuko Jυgo en Polvo Lιgнт 0% Azυcar, Manzana Verde, Dos en Uno Bigtime. more...
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1487 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 18 minutes, Running (jogging) - 5/mph - 57 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.4 kg a Week
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cami.feña's Weight History
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