Weigh In record (no journal entry) for 27 February 2019
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99.8 kg
Lost so far: 19.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1701 kcal
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Fat: 62.01g | Prot: 69.62g | Carbs: 216.68g.
Breakfast: Salamibrötchen, Kaffee mit Milch und Zucker. Lunch: Kaki, Äpfel. Dinner: Ravioli mit Fleischfüllung. Snacks/Other: Betty Bossi Mailänderli, Läderach Pralinés, Kaffee mit Milch und Zucker. more...
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Gaining 2.1 kg a Week
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binamabnehmen's Weight History
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