Weigh In record (no journal entry) for 27 February 2019
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84.4 kg
Lost so far: 15.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1888 kcal
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Fat: 25.27g | Prot: 189.26g | Carbs: 238.14g.
Breakfast: Nopales, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Bolillo, Tortilla de Maíz, Arroz a la Mexicana, Alco Milanesa De Pollo Natural, Great Value Mezcla California. Dinner: Atún en Agua (Enlatado). Snacks/Other: Manzana, Nabisco Chips Ahoy!, Peras, Plátano, Svetia Endulzante sin Calorías, Clemente Jacques Mermelada de Fresa, HEB Bagel, Coffee-Mate Sustituto de Crema, Café. more...
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Gaining 3.5 kg a Week
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Angel Hdz 16's Weight History
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