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belkis janet
Journal
27 Feb 19
belkis janet's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
84 kg
Lost so far:
8 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
1040 kcal
Fat: 33.33g | Prot: 42.99g | Carbs: 163.34g.
Breakfast:
Verde Flor Yerba Mate.
Lunch:
Knorr Caldo de Verduras, Pizza.
Dinner:
Pan Blanco.
Snacks/Other:
Tomates, Argentitas Galletas Crackers de Agua.
more...
2311 kcal
Exercise:
Cleaning - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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belkis janet's Weight History
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