Weigh In record (no journal entry) for 27 February 2019
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72.8 kg
Lost so far: 12.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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756 kcal
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Fat: 18.02g | Prot: 28.83g | Carbs: 118.49g.
Breakfast: Kellogg's Corn Flakes, Arla Mellanfil. Dinner: Knorr Currysås, Hälsans Kök Falafel, Morötter, Nudlar. Snacks/Other: Lipton Tea, Päron. more...
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Losing 0.4 kg a Week
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inapersson11's Weight History
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