cemilan di sore yg dingin (lemon tea hangat)
View Diet Calendar, 27 February 2019:
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861 kcal
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Fat: 30.90g | Prot: 62.81g | Carbs: 90.59g.
Breakfast: Bawang Bombay Dimasak, Bayam Dimasak (dari Segar), Kacang Merah (dengan Garam, Dimasak, Direbus), Ikan Tongkol Goreng, Putih Telur, Nasi Merah. Lunch: Putih Telur Matang, Apel, Jambu Biji, Alpukat, Buah Naga, Sambal dari Buah-buahan, Kubis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Bango Kecap Manis, Kikil, Kubis. Snacks/Other: Salak, Jambu Biji, Tomat Merah. more...
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f3purnawati's Weight History
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