yoanng24's Journal, 27 Feb 19

Weigh In record (no journal entry) for 27 February 2019
104.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2019:
1773 kcal Fat: 53.64g | Prot: 247.24g | Carbs: 65.94g.   Breakfast: Saint Louis Sucre en Poudre, Eafit 100% Whey Isolat. Lunch: Concombre (Pelé), Oeuf (Entier), Auchan Huile de Noix, Endive, Blanc d'Oeuf Cuit, Saint Louis Sucre en Poudre. Dinner: Sucre, Sucre, Daddy Sucre en Poudre, Pilon de Poulet (Peau Pas Mangée). Snacks/Other: Auchan Colin d'Alaska. more...
3027 kcal Exercise: Walking (moderate) - 3/mph - 1 hour and 55 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

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yoanng24's Weight History


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