Weigh In record (no journal entry) for 27 February 2019
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64.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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826 kcal
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Fat: 15.49g | Prot: 31.49g | Carbs: 135.34g.
Breakfast: Spremuta d'arancia, Tè Verde, Miele. Lunch: Pam Panorama Tris di Verdure Cotte al Vapore, Barilla Pasta Integrale Pennette Rigate. Dinner: Panini, Lenticchie Cotte, Banana, Pam Panorama Broccoli Cotti al Vapore, Conad Carote Cotte al Vapore. more...
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2349 kcal
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Exercise:
Sitting - 4 hours, Studying - 2 hours, Standing - 4 hours, Bicycling (leisurely) - <10/mph - 1 hour and 30 minutes, Sleeping - 12 hours and 30 minutes. more...
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Losing 4.9 kg a Week
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GagaWhite's Weight History
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