mervekok's Journal, 27 Feb 19

mervekok's Profile | < Previous Entry |Next Entry >

3 günluk protein diyetiyle sahalara geri dönüş 🤪👌🏻😇

View Diet Calendar, 27 February 2019:

946 kcal

Fat: 34.63g | Prot: 121.94g | Carbs: 33.18g. Breakfast: Ceviz, Yörsan Beyaz Peynir, Yumurta. Lunch: Haşlanmış Tavuk Göğsü. Dinner: Haşlanmış Tavuk Göğsü. Snacks/Other: Altınkılıç Kefir, Elma, Fındık. more...

369 kcal

Exercise: Samsung Health - 24 hours. more...

54 Supporters Support

Comments

Hoşgeldin

27 Feb 19 by member: benimzayıflamaçabam

Hosbuldum 🤗

27 Feb 19 by member: mervekok

Merhaba! Bende başlamak istiyorum 3 günlük protein dıyetne listeyi atarmısınız

27 Feb 19 by member: rabianurdasdemir

27 Feb 19 by member: ayseee34

27 Feb 19 by member: lethalhg

listeyi atar misinz

28 Feb 19 by member: sumeyyekurtkaya763

Şimdi resim olarak paylaşıyorum profilimde bulabilirsiniz 👌

28 Feb 19 by member: mervekok


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mervekok's Weight History

View Complete History

mervekok's Journal, 27 Feb 19

Submit a Comment

mervekok's Weight History