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snickare_molle1
Journal
27 Feb 19
snickare_molle1's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
108.8 kg
Lost so far:
13.2 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
1639 kcal
Fat: 103.72g | Prot: 120.41g | Carbs: 56.27g.
Breakfast:
Eldorado Makrill Filéer i Tomatsås, Findus Äkta Majonnäs Originalet, Löskokt Ägg.
Lunch:
Smör, Gröna Ärtor, Guldgrytan Panerad Fläskschnitzel.
Dinner:
Köttfärssås på Nötfärs, Eldorado Kycklingkebab.
Snacks/Other:
Löskokt Ägg.
more...
152 kcal
Exercise:
Walking (slow) - 2/mph - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 0.7 kg a Week
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snickare_molle1's Weight History
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