Weigh In record (no journal entry) for 27 February 2019
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99.1 kg
Lost so far: 20.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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2216 kcal
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Fat: 128.64g | Prot: 180.94g | Carbs: 40.36g.
Breakfast: Body & Fit Clean Protein Bar Peanut Butter. Lunch: Body & Fit Clean Protein Bar, Bistro'vite Vispannetje met Witte Wijnsaus. Dinner: Olijfolie, Mayonaise, All Seasons Stoomgroenten, Premium Quality Us Beef Burger. Snacks/Other: Body & Fit Clean Protein Bar Peanut Butter, Clean Nutrition Whey Protein, Aldi Soy Pro Natuur. more...
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Losing 0.7 kg a Week
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