Weigh In record (no journal entry) for 27 February 2019
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80 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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914 kcal
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Fat: 41.94g | Prot: 45.31g | Carbs: 92.15g.
Breakfast: Вареное Яйцо, Авокадо Авокадо, Dr. Korner Хлебцы Хрустящие Гречневые. Lunch: Азбука Вкуса Салат-Боул с Пастой Фузилли, Семгой и Фундуком. Dinner: O12 Протеиновое Мороженое Шоколад. Snacks/Other: Клементины, Яблоко. more...
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Losing 0.6 kg a Week
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