Weigh In record (no journal entry) for 27 February 2019
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58.3 kg
Lost so far: 8.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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1625 kcal
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Fat: 55.56g | Prot: 105.26g | Carbs: 184.58g.
Breakfast: Rigoni di Asiago Marmellata di Albicocche, Scotti Gallette di Riso , Vipiteno Yogurt Magro alla Frutta. Lunch: Olio Extra Vergine di Oliva, Broccoli, Nixe Tonno al Naturale, Curtiriso Riso Basmati. Dinner: Uovo, Carciofi Bolliti, Conad Gallette di Mais Biologiche, Insalata Mista, Olio Extra Vergine di Oliva. Snacks/Other: Conad Gallette di Farro, Fage Fruyo 0% Vaniglia, Mandorle, Arance, Noci, Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0% . more...
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Losing 0.7 kg a Week
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giovanna onagro's Weight History
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