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mysya55
Journal
27 Feb 19
mysya55's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
67.8 kg
Lost so far:
2.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
621 kcal
Fat: 28.20g | Prot: 38.20g | Carbs: 52.56g.
Breakfast:
Яблоко Зеленое, Мёд, Большая Кружка Молоко 2,5%, Яйцо, Nordic Манная Крупа.
Lunch:
Куриная Грудка Отварная, Капуста Тушеная.
Snacks/Other:
Фундук Фундук.
more...
2079 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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mysya55's Weight History
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