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Desyaristasari
Journal
27 Feb 19
Desyaristasari's Journal, 27 Feb 19
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Weigh In record (no journal entry) for 27 February 2019
62.8 kg
Lost so far:
5.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2019:
635 kcal
Fat: 6.50g | Prot: 60.50g | Carbs: 74.86g.
Breakfast:
Teh Manis, Sari Roti Roti Sobek Coklat Keju.
Lunch:
Gado-Gado Boplo Gado-Gado.
more...
1552 kcal
Exercise:
Walking (brisk) - 4/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Desyaristasari's Weight History
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