Weigh In record (no journal entry) for 27 February 2019
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66.3 kg
Lost so far: 0.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2019:
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967 kcal
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Fat: 37.29g | Prot: 55.92g | Carbs: 103.47g.
Breakfast: Herbalife Nutritional Shake Mix. Lunch: Kangkung, Tumis Buncis, Jagung Manis Kuning, Sosis Daging Sapi, Telur Dadar, Nasi Merah. Dinner: Ayam Goreng, Nasi Goreng. Snacks/Other: Kue Sandwich Coklat atau Vanila. more...
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Losing 0.9 kg a Week
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d_intari's Weight History
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