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Had a good. Did a lot of DAR work today on the computer. Not drinking sodas or alcohol still. I guess the idea is to prove to yourself you don't need either of them.
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1488 kcal
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Fat: 62.82g | Prot: 62.95g | Carbs: 178.00g.
Breakfast: Coffee, Cheerios, Silk milk, Banana, French Vanilla Liquid Coffee Creamer. Lunch: Cheez-It Baked Snack Crackers, Healthy Request Chicken & Rice Soup. Dinner: Cheese, Avocado, Cherry tomato, Salad dressing, Snapple diet tea, Chicken breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Crainraisin trail mix, Activia yogurt. more...
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3077 kcal
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Exercise:
Sitting - 2 hours, Housework - 1 hour, Walking (slow) - 2/mph - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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