Weigh In record (no journal entry) for 26 February 2019
|
61.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1325 kcal
|
Fat: 42.64g | Prot: 79.71g | Carbs: 163.97g.
Breakfast: Manzana, Agua, SanCor Queso Cremoso Light, Rosamonte Mate Cocido, Tostadas de Pan Integral. Lunch: Peras, Pata Muslo, Huevo Duro, Tomates, Calabaza Cocinada. Dinner: Grido Helado de Agua, Muslos de Pollo (Asados o Cocidos), Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Green Hills Té con Leche y Azúcar, SanCor Queso Cremoso Light, Tostadas de Pan Integral, Durazno, La Serenísima Cappuccino Light. more...
|
|
2054 kcal
|
Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Cleaning - 1 hour, Gym - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
salasvanina's Weight History
|