Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
nikkiroos123
Journal
26 Feb 19
nikkiroos123's Journal, 26 Feb 19
nikkiroos123's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2019
48 kg
Lost so far:
1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2019:
506 kcal
Fat: 7.00g | Prot: 21.30g | Carbs: 85.23g.
Dinner:
Rundergehakt, Jumbo Muesli 4 Granen, Tomatensaus, Macaroni, Jumbo Macaroni & Spaghetti Groente.
more...
1956 kcal
Exercise:
Working - 8 hours, Bicycling (fast) - 15/mph - 50 minutes, Resting - 8 hours and 10 minutes, Sleeping - 7 hours.
more...
Losing 1.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
nikkiroos123's Weight History
View Complete History