Weigh In record (no journal entry) for 26 February 2019
|
92 kg
Lost so far: 5 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2019:
|
1018 kcal
|
Fat: 33.38g | Prot: 57.38g | Carbs: 124.63g.
Breakfast: Friggs Riisikakku Chiansiemenet & Merisuola, Snellman Kevyt Kotimainen Meetvursti. Lunch: HK Bistro Sitruuna-Kana. Dinner: Rainbow Porsaan Pihvifilee, Friggs Riisikakku Chiansiemenet & Merisuola, Vuohenjuusto (Pehmeä), Kylmänen Food Chilikana, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat). Snacks/Other: Mandariini. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|