Weigh In record (no journal entry) for 26 February 2019
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75.6 kg
Lost so far: 19 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2019:
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518 kcal
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Fat: 30.95g | Prot: 32.14g | Carbs: 26.46g.
Breakfast: Açúcar Mascavo, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Itambé Creme de Leite Leve. Lunch: Pururuca, Ovo Frito, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Açúcar Mascavo, Iogurte de Kefir. more...
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Losing 0.7 kg a Week
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Eliana Carval's Weight History
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