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buat nyemill. . kacang arab ckup 40 gram aja 150 kal tinggi serat lmyan rendah kalorinya.hemat di kantong
View Diet Calendar, 26 February 2019:
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1572 kcal
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Fat: 53.27g | Prot: 90.48g | Carbs: 206.65g.
Breakfast: Pisang, Pisang, Telur, Jagung Rebus. Lunch: Oyong, Bimoli Minyak Goreng, Cabai Merah atau Rawit, Bawang Merah, Tempe, Ubi Jalar (Manis), Bawang Putih, Daging Dada Ayam (Ayam Pedaging). Dinner: Telur Rebus, Tumis Kangkung, Tempe, Quaker Instant Oatmeal. Snacks/Other: Kacang Arab, Jambu Biji, Buah Naga. more...
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 Comments
Wah sama camilan kitah 😄, tp kl aq mkan nya di cmpur kismis yg kcil² wrn kuning, dr Arab jg 😊
26 Feb 19 by member: Ikha0204
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Oh iyya. .aku cuma belii kacang arab nyya aja hee
😁
26 Feb 19 by member: pujianachie
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40 gram kira2 segimana ya?
26 Feb 19 by member: aderahma
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26 Feb 19 by member: aderahma
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beli dimana kak? udah mateng/mentah belinya? 😁🙏
26 Feb 19 by member: Airin911
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@aderahma mau di fotoin kira2 nya?
Airin@ beli di shopee udah mateng ko roasted merek madina. .
26 Feb 19 by member: pujianachie
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Nama pelapaknya kak? Hehe sorry byk nanya coz aku adanya BL, sapa tau pelapaknya ada disono juga 😀🙏
26 Feb 19 by member: Airin911
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Top kurma/vendy pradana. .
26 Feb 19 by member: pujianachie
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pujianachie's Weight History
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